The best goalkeepers do more than just stop shots. We want to develop our goalkeepers into defensive MVPs!
All goalkeepers and back-up goalkeepers need to attend your assigned training sessions. 

Training sessions are designed based on age group and skill level.  

Training Topics Include (not limited to)   

• Proper GK skills & techniques
• Ball collection techniques
• Throwing techniques
• Punting techniques
• Diving techniques
• Plyometrics
• Reaction Saves
• Proper GK communication
• Proper distribution
• Positioning in the goal
• How to handle high balls
• How to handle low shots
• How to handle breakaways
• How to properly warm up for competition
• Agility & quickness training